Essay on harmful effect of junk food

Mansi Jain Sep 11, The chemical reactions that take place inside the brain are due to over consumption of junk foods.

Damage to your liver Eating junk food every single day is known to have adverse effects on the liver. Initially, it puts a strain on the digestive system, which is forced to work for hours to break down this food. This is because it often tastes good, is not very filling and is high calorie.

The more we consume the junk, the less we start taking in nutrients and essential vitamins. Moreover, the brain contains synapses which are responsible for learning and memory. Below is a short list of how junk food negatively impacts our bodies.

If you are really suffering from depression then know some home remedies that can cure depression. Having authentic and current exam questions, will you pass your test on the first try. The average American diet is deficient in fiber, omega-3 fats, magnesium, and calcium, writes Dr.

Harmful effect of junk food essay 5 stars based on reviews. We must substitute junk food with healthier food like fruits and vegetables.

More essays like this: Adopt a healthy lifestyle that lets you breathe fresh air. It makes you impatient and can cause uncontrollable cravings Eating a sugary cupcake or doughnut may temporarily spike your blood sugar levels making you feel happy and satisfied but as soon as they return to normal you are left feeling all the more irritable.

In this scenario, every one of us is enjoying well the taste of junk food because it is delicious, affordable and readily available. While not all fast foods are junk foods, most are. Kidney stone is very common problem and there are many cause of kidney stone.

A study conducted at the Brown University shows that too much fatty food and sweets can substantially increase the insulin levels in our body. Highly processed foods contain little fiber, a substance your body needs for a healthy gastrointestinal tract and for control of cholesterol and blood sugar levels.

The fast food industry has negative effects on our health, the environment and family eating habits. Increase in the risk of heart diseases Fast food are known to be loaded with fats that lead to plaque formation.

They are highly qualified individuals, who have many years of professional experience related to the subject of the exam. Eating too many calories can interfere with the healthy production and functioning of these synapses.

Sodas and colas also contain phosphorous and other chemicals which ruin are extremely acidic to your body, and strip your teeth of the enamel, eat away at your bones, and make the entire skeletal structure weak. We have carefully complied realistic exam questions and answers, which are updated frequently, and reviewed by industry experts.

Conclusion Speech on Effects of Junk Foods No one should consume the junk food beyond limits as this may cause very bad consequences to the health. It is known to be a treat for taste buds but the side effects they have are unbeatable. Trying different yoga poses can deteriorate the issues.

Your tissue becomes inflamed Damaging free radicals are generated Your blood pressure may rise higher than normal A surge and drop in insulin may leave you feeling hungry soon after your meal But, eating a healthy meal helps your body return to its normal, optimal state, even after having just one healthy meal.

This probably stems from the fact that a poor or toxic diet can cause certain chemical reactions that lead to inflammation in the hippocampus area of the brain which is associated with memory and special recognition.

Junk foods have no or very less nutritional value and irrespective of the way they are marketed, they are not healthy to consume. Lessens its ability to control appetite Excess consumption of trans fats found in fried and processed foods can send mixed signals to the brain which makes it difficult to process what you have eaten and how hungry are.

The brain receives mixed signals that make it difficult for the brain to know, whether the body needs food or not.

Research published in the Journal of Nutrition, found that women who consumed more instant noodles had a significantly greater risk of metabolic syndrome than those who ate less.

All the points discussed about junk food above lead us to conclude that junk food does all harm to your heath without providing any health benefits. It contains less vitamin, protein, and minerals.

10 Most Common harmful effects of junk food Everyone should know

The blood vessels are blocked which means there is less blood supply to the heart. As the fast foods are so high in calories, frequenting fast food restaurants increases your risk of unhealthy weight gain.

Recently, the Delhi Government demanded a crackdown on junk food that is sold in schools and within 50 meters of them.

Junk Food Effects: Essay, Speech, Article, Paragraph

The junk food is so addictive that it usually asks our body and brain to consume more. Over time, it will leave the body prone to frequent sprains and fractures.

Just like in the case of Type 2 Diabetes, with higher levels of insulin, the brain stops responding to this hormone and become resistant to it. Junk Food Essay 3 ( words) The term junk food means a food do not good to the body health in anyway.

It is less nutritional and harmful to the body systems. Negative Effects Of Junk Food Health Essay Essay Sample. Though your children may ask for junk food because they like the taste or because their friends are eating it, you undoubtedly already know that junk food can have negative effects on them.

Junk food always attract people and mainly who are not aware of harmful effect of junk food. so Read here and know what can be fast food effect on health.

Home Harmful foods 10 Most Common harmful effects of junk. What are the harmful effects of eating junk food. English; What are the harmful effects of eating junk food.

What are the harmful effects of. 3. Reduced levels of concentration can result from eating junk food. 4. The most common bad effect is obesity which has become very common even amongst children aged as low as years and causes many other chronic diseases and hormonal imbalances in the obese person.

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Essay on harmful effect of junk food
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